ultra_health

How to Take Back Control in 28 Days! What to expect from this program…

PICTURE THIS: A CERTIFIED HEALTH COACH TEACHES YOU HOW TO EAT, WHAT TO EAT, AND WHY TO EAT IT. YOU LEARN EVERYTHING YOU NEED TO KNOW ABOUT FOOD & NUTRITION IN 28 DAYS FLAT. YOU LOOK AND FEEL BETTER THAN YOU HAVE IN YEARS, AND YOU’VE GOT THAT HEALTHY GLOW THAT WE ALL TALK ABOUT.

These days we are overfed and undernourished! One of the keys to vibrant health and maintaining an ideal weight is supplying your body with the proper and complete nutrition it needs for the cells to perform and regenerate correctly. Your cells need nutrients from all the major food groups; low-glycemic carbohydrates, lean proteins and essential fatty acids.

This program is not a fad ‘diet, there is no calorie counting or eliminating whole food groups, instead we focus on providing your body with the highest quality foods and nutrients it deserves. Optimal health is achieved by eating foods that have the highest levels of vitamins, minerals and antioxidants. My program is designed to provide you with the appropriate tools and knowledge on how to take back control of your life again and will never have to rely on a ‘diet’ ever again.

As a Certified Health Coach, I provide you easy to implement lifestyle changes that are long lasting because you learn to understand “why” it is important to feed your body the nutrients it needs to thrive. Take the positive step today to regaining control of your life by improving your health.

Sound too good to be true?

It’s not. Join me to help transform your life in 28 days where you will get answers to all of your burning questions about how and what you should actually be eating. (Hint: It’s probably not what you think.)

NO CLEANSING, NO DETOXING, NO DIETING; JUST PLAIN GOOD OLD-FASHION HEALTHY EATING & GOOD NUTRITION.

Only $349!

(Valued at over $2,300)

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THE PURPOSE OF THIS PROGRAM:

  • Ultimately, to teach you the core concept of bioindividuality and that no one way of eating is best for everyone. You’ll learn how to eat the best way for you – no prescribed diets here. No one way is best for everyone; one person’s food is another person’s poison. I’ll teach you how to figure out which way is best for you, with the underlying concepts that make every human body thrive.
  • To teach you about superfoods, how to take the most advantage of them, and how to turn them into delicious, unintimidating treats.
  •  To teach you what supplements are completely necessary (and which ones aren’t), how they work in your body, and how to choose what is best for you so you’re not wasting money every month. Most people are severely deficient in the basic vitamins, minerals and antioxidants needed for optimum health — you’ll learn how to not be one of them.
  • To teach you what foods are actually poisoning you and that you should never ever eat again. (Don’t worry, it’s probably not what you think. I won’t take away your most loved foods, we might just need to find healthier ways of eating them.)
  • To teach you the critical importance of your digestive health and how to properly take probiotics and digestive enzymes. Your digestion affects every single system in your body — especially your immune system and skin health. Every system in your body is affected when your digestion is off. (But don’t fret, we’ll get yours running like a well-oiled machine.)
  • To teach you how to crowd out the bad stuff by adding in the good stuff that tastes even better.
  • To teach you how eating more can actually help you lose weight (if that’s your goal) and how no amount of gym time will get you the body you want if your nutrition is off.
  • To teach you how what you eat affects how you look far more than any cream, lotion or potion you can apply.
  • To teach you easy home cooking tips so you can whip up healthy, yummy meals at home.
  • To teach you the healthiest foods to choose at restaurants and parties so you can stay on the wagon.
  • To teach you how to stay on track when you’re traveling.
  • To demystify “good vs. bad” fats, carbs and proteins.
  • To teach you how to save money at the grocery store and how to eat healthy on a budget.
  • To teach you how to make easy, healthy substitutions that you’ll love; these small things can add up to huge results.
  • To give you recipes, recipes, and more recipes. Did I mention recipes?
  • To give you a very clear picture of the food-mood connection, and how our food choices affect how we feel, think and act. Every. Single. Day.
  • To teach you the concept of “Whole Food” and the importance of seeking balance in this crazy thing we call life. How we feel greatly affects our food choices, and vice versa.

HERE’S HOW IT WORKS:

Upon registration you’ll receive immediate access to your Getting Started Guide with loads of information on how to clean up your diet and life, including your suggested shopping list and resource guide to make your program a success. Once the program begins, you’ll start to receive videos, handouts, tips, action items, recipes and heart-centered vibes that will teach you everything you need to know to eat and live well. (And don’t worry, you can do everything at your own pace — you won’t be chained down to this program.) All of the content is yours to keep forever and ever. During the 28-day program you’ll also take your custom AM and PM supplement packs, probiotics and digestive enzymes (included in the cost of your program) so you can feel the effects of what optimal levels of nutrients can do for your body.

WHAT YOU GET:

  • 28-days worth of content (as described above), delivered straight to your email inbox, in the form of downloadable handouts, worksheets, audios and private, easy-to-access videos on my website. ($2,100 retail value if we did this in one-on-one coaching.)
  • Full month’s supply of customized AM & PM multivitamin + supplement packs that include my basic recommendations for vibrant health. The entire pack is pharmaceutical-grade (which is an even higher standard than organic), scientifically tested for safety of upper-limit dosages. Your packs include:
    • A complete, super-charged multivitamin to fill in the gaps of vital vitamins, minerals, and antioxidants that you might be deficient in or lacking. We carefully chose a comprehensive spectrum of vitamins, minerals and antioxidants to support long-term health and well-being. As mentioned, this exclusive formula is among the most powerful and complete vitamin and antioxidant formulas available on the market.
    • A double distilled, mercury-free fish oil/omega-3 supplement for cardiovascular health (and shiny hair, radiant skin and strong nails).
    • An extra-potent anti-inflammatory grape seed extract + vitamin C supplement for immune health and anti-aging effects (on both the inside and outside of your body).
    • A resveratrol antioxidant supplement provides an extra dimension of antioxidant protection. This science-based formula contains resveratrol, alpha lipoic acid, and grape seed extract—potent antioxidants that work together synergistically. This tiny supplement contains the equivalent amount of resveratrol found in five bottles of red wine—without the hangover.
    • A 2000 IU dose of maximum strength, highly-absorbable vitamin D. Vitamin D is necessary for normal bone mineralization and growth, supports cardiovascular health, and promotes a robust and balanced immune system. It is also important for the maintenance of muscle strength and coordination, and is essential for the healthy function of virtually every cell in the body.
  • Full month’s supply of a pharmaceutical-grade, milk-free probiotic supplement to support your digestive health. ($30 retail value.)
  • 1 bag (9 servings) of a super-healthy, super-yummy meal replacement shake that you can use if you’re ever in a time crunch or on the go. This nutritious, plant-based meal replacement shake is right for just about everyone. It’s a clean, pure, vegan formula, unique for what it doesn’t contain – this shake is free of fructose, gluten, dairy, and soy. It’s packed with protein to give you sustained energy, and it has plenty of fiber to support healthy digestion. ($30 retail value.)
  • 1 water bottle/blender bottle to track your water consumption and shake up your shakes on the go when you need them ($9 retail value.)

Your box of goodies will be delivered straight to your doorstep at no extra charge.

OPTIONAL: YOU’LL ALSO HAVE THE OPPORTUNITY TO CONTINUE ON WITH YOUR SUPPLEMENTS AT A DISCOUNTED PRICE POST-PROGRAM (YAY FOR DISCOUNTS!)

So what are you waiting for, you could be 28 days away from a new you!

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Still Not Sure If This Program Is Right For You?

Here are answers for some of the most frequently asked questions…

Q: Can men join this program?

A: Men can absolutely join. In fact, we encourage it. Only one day of the program focuses on female-specific info. Men receive the same supplement package as it is as equally good for men as it is for women.

Q: My life is so busy, will this program fit into my daily life and schedule?

A: Yes, the entire program was created to easily fit into your day-to-day life. All of the content is delivered online and done on your own time. The content is also yours to keep, so you’ll always be able to refer back to it.

Q: What happens if I fall behind on the daily content?

A: Not to worry at all. Since all of the content is done on your own time, you can choose to go through it daily, or save it up for a day(s) that works better for you. There’s no homework, so you’ll never be “behind.” The content is yours to keep, so you’ll always be able to refer back to it.

Q: Are there any “liquid only” days?

A: Nope. And I’m not a big fan of any cleanse or detox that have “liquid only” days where you basically subside on some kind of sugar or lemon water. Doing so slows down your metabolism, is completely unnecessary, and isn’t good for your mental health, either.

Q: Are the supplements you use healthy and/or organic?

A: YES! We take what we (and you!) put in our mouths VERY seriously. We looked long and hard for the best supplements on the market and chose USANA Health Sciences because of their pharmaceutical-grade manufacturing practices, which is a higher-standard than organic. What’s on the label is guaranteed to be in the bottle, and currently over 700+ Olympic and professional athletes trust only this brand.

Q: Is this program gluten-free?

A: All supplements and products that are included in the cost of your program are gluten-free. You will be preparing your own food during the 28 days (or dining out) based on your own bioindividual needs. If you’d like your 28 days to be gluten-free that is 100% doable.

Q: Is this program safe for pregnant women?

A: It’s important for pregnant women to always consult with their medical health care professionals before starting a new health program; this program is not a substitute for professional medical care nor does it provide medical advice. That said, all products that come with the program are safe for pregnant women, and we can even swap out the multivitamin for a prenatal multivitamin. Additionally, the program focuses on healthy eating habits, techniques and recipes and does not promote calorie restriction.

Q: What’s the refund policy?

A: I treat my digital and online offerings the same way as most audio and book retailers: I don’t offer refunds on programs that can be downloaded and viewed (industry standard) or custom supplement packs (again, industry standard.) This program is non-refundable, please read the full program details and frequently asked questions before purchasing. That said, I’ve never had anyone ask for a refund, this program is loaded with useful information. Again, please read the entire program details page before purchasing.

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